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The Pilates session is built to make you stronger, more controlled, and way more connected to your body.
Expect a session that challenges your core, improves your mobility, and leaves you feeling both worked and reset for your next tennis game. Whether you're new or experienced, you'll be guided through movements that actually make a difference.
What you get:
A structured, effective Pilates workout
Focus on strength, control, and mobility
Small group for better guidance
A no-BS, get-it-done atmosphere
This is free for Business & Balls members.
Bring comfortable clothes, show up ready to move, and we’ll take care of the rest.

